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"Self Acceptance is the highest form of Self Care"
- Danielle LaPorte

The first step in any journey towards embodying a healing goddess is to first create a foundation of pure self acceptance.

Self acceptance will show up in many different ways. 

It may be taking a morning walk while watching the sunrise and listening to the birds singing their morning song. 
It may be sloggin' it at your daily fitness class because your goal of strength & stamina is just around the corner.
It may be preparing a delicious salad of greens from your garden and sharing it with your neighbourhood. 
And it may be all of the above.

In order to begin the journey to self acceptance, you must first conquer the task of self care.

In this section you will find tools, resources & supportive loving words to get your self care game on track.

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self love challenge

Your body already knows exactly what you need to feel well every day, but sometimes we need a little added support to get past our ego & personality to simply fall in love with ourselves again. This is what this challenge will offer to you. A chance to fall in love with YOU

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HEALING FATIGUE NATURALLY

It's time to remove those toxic activities and thoughts from your household and begin using your natural healing abilities already within you. In this e-book you will be introduced to natural healing techniques, including essential oils, to release fatigue from your life to feel balanced and confident.

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6 WAYS TO TRANSFORM YOUR WORLD TODAY!

Every day we are given the opportunity to choose how we view the world and our interactions with it. It is with this choice that we dictate how we want to live, feel and thrive. These 6 simple but powerful tools will help you shift your perception and live empowered!

In this brief video conversation, you will learn daily self-care techniques from three self-care veterans in the entrepreneurial world. Listen as Deanna Deacon, Elizabeth Beeds and Angela Strank share their easy to follow daily rituals of honouring self through care. 


 
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surrender into sleep

In order to honour our body's natural rhythm, it's important to give it ample time to nourish itself and regenerate it's properties. Sleep is one of the most under-utilized Holistic Healing tools. In this e-book, you will be guided to connect deeper into your body's natural sleep needs and begin to feel more rested immediately. 

 
 
SOULFUL SISTERHOOD - RISE UP

SELF CARE, SELF LOVE, HONOUR, HONOURING SELF, OILS, ESSENTIAL OILS, SELF-ACCEPTANCE, TRUSTING SELF, GROUNDED, GROUNDING, BALANCED, FINDING BALANCE